Garden Cress Seeds


Garden cress seeds, scientifically known as Lepidium sativum, are small, oval-shaped seeds that belong to the cruciferous vegetable family. These seeds are packed with nutritional benefits, making them a popular choice for both culinary and medicinal purposes. Garden cress seeds have a slightly tangy and peppery flavor, similar to watercress. They are often used as a garnish or added to salads, sandwiches, and soups to add a fresh and crunchy texture.  Garden cress seeds, also known as halim or aliv seeds, have a dark brown tint and a mild, grassy aroma.

Use these wholesome seeds to garnish your salads, soups, and sandwiches to add a peppery and tangy flavor to your dishes.

Nutritional Information

These seeds are also highly nutritious, rich in vitamins A, C, and E, as well as minerals like iron and calcium. Garden cress seeds are believed to have various health benefits, including boosting immunity, improving digestion, promoting hair and skin health, and supporting overall well-being.



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