Water chestnut flour, also known as Singhare ka atta, is a gluten-free flour that is made from dried and ground water chestnuts. It is a popular ingredient in Indian cuisine and is used in dishes such as pancakes, bread, and desserts. One of the main benefits of water chestnut flour is that it is rich in fiber, which can aid in digestion and promote satiety. It is also low in calories and has a low glycemic index, making it a suitable option for those with diabetes or trying to manage their weight. Additionally, it is high in nutrients such as potassium, calcium, and iron, which can support overall health and well-being.